Watermelon Kiran

Watermelon Kiran can give your body quick nutrition. This fruit contains dark green coloured outer rind with stripes on it and grows larger at the time of maturity. The flesh inside this fruit is extremely juicy and has the power to give good nutrition. Watermelon Kiran is liked by people during summers, Kiran Watermelon are available throughout the year in tropical regions with a peak season in the summer months. Like many Watermelon varieties, the Kiran Watermelon is renowned for its hydrating properties, comprised of nearly 90 percent water. They also contain Vitamins A, C and B complex group, iron, fiber and amino acid arginine which has been shown to boost metabolism. They contain rich supplies of potassium which helps prevent sore muscles and lycopene known for antioxidant benefits.